WELLBEING HOLIDAYS & RETREATS

Discover the world in a different way and live an authentic and unforgettable experience.

5 DAYS

 

Formentera, Spain

May 10-15, 2024

Healthy lifestyle for mind & body

Meditation - breathwork nutrition - light exercices - holidays

4 DAYS

 

Kiental, Switzerland

September 20-23, 2024

Intensive breathwork & coaching retreat

 

8 DAYS

 

Abéné, Senegal

Next dates: December 28, 2024 - January 4, 2025

extra nights or VIP retreat possible

Dance & Connect

African dance and
breathwork
Authentic holidays



 

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Have a sneak peak of one of our latest retreats

ABOUT ME

Hi, I am Catherine

… and already in the second half of my life journey. I have a wonderful son, almost 18 years old, which I’m of course very proud of.  Probably as all the mums. But what I love most is that at his young age he is already living his life according to his passions and desires. Are you living a passionate life?

MyHappyRetreats

My Happy Retreats embodies authenticity, meaning, depth, happiness, and fun in our retreats and holidays!

Mind & Body work

Our mental and physical wellbeing is important and interconnected.

My Happy Retreats suggests physical and mental-emotional practices to varying degrees depending on the retreat or holiday experience.

Authentic places

We choose places that we know or where we have a reliable team so that we can create and ensure a unique and authentic experience for you.

Team

We exclusively partner with a team that shares the positive mindset and professionalism aligned with the philosophy of My Happy Retreats.

 
TESTIMONIALS

What do people say about our retreats?

Lara


I just spent 4 amazing days in Kiental Switzerland at a breathwork & coaching retreat with a beautiful group and two great teachers, Daniela & Catherine, in the midst of a magnificent nature. I recommend this course to everyone, for me it brought a strong sense of well-being, I feel much lighter, I breathe better, I feel freer, more joyful and happier.

Natercia


A great retreat, the breathing was a revelation for me. I didn't think I was going to feel so good, so liberated, so peaceful. The detox was great too and it helped me change my bad eating habits. I continue to attend sessions and am certainly going to the retreat again next year.

Susanna


Back from the retreat I started integrating the 5 tibetans into my morning wake up routine, and it is really resourcing to start the day in this way. I learned a lot about wellbeing. You two did a great job, you knew how to accompany us with our individual needs, and you were always smiling and happy. I learned a lot about wellbeing and this retreat was extremely resourcing and inspiring.

Fabio


An amazing experience, the mix of holidays and mind and body work was a great match and I had a lot of fun.

Linda


A beautiful retreat, very natural and relaxing. I learned a lot about myself and it opened another dimension in me. It was an outstanding experience for me and it was beautiful to share with this group of likeminded people. Thank you to Esther and Catherine for your joyful and positive guidance. Everyone should do such a retreat once!